Tabbouleh

Category

There is nothing quite as good as homemade tabbouleh, the superb melange of parsley, tomatoes, mint and of course lots of lemon and salt harmonize perfectly together. The traditional Lebanese recipe includes some spices; the ground cumin, coriander, cinnamon, nutmeg, and cloves add extra flavour giving this a lovely spicy and tangy kick.

 

Yields4 Servings

 ¼ cup bulgur
 1 shallot
 4 bunches fresh parsley
 1 bunch fresh mint
 ½ cucumber, small
 2 tomatoes, large
 1 garlic clove, small
 juice of 1/2 lemon
 6 tbsp olive oil
 ½ tsp salt
 pinch of ground cinnamon
 pinch of ground nutmeg
 pinch of ground cloves
 pinch of pepper

1

1. Place the bulgur in a flat shaped bowl and pour boiling water over, just enough so that it covers the bulgur. Let stand for 15 minutes then drain with a sieve pressing down to remove any excess water.

2. Dice the shallot and place in a large bowl. Finely chop the tomatoes, cucumber, parsley and mint, add all to the bowl.
Add in the bulgur and combine all together.

3. In a separate bowl whisk together the olive oil, lemon juice, crushed garlic clove, spices, salt and pepper.

4. Pour the mixture into the tabbouleh and toss together.

Ingredients

 ¼ cup bulgur
 1 shallot
 4 bunches fresh parsley
 1 bunch fresh mint
 ½ cucumber, small
 2 tomatoes, large
 1 garlic clove, small
 juice of 1/2 lemon
 6 tbsp olive oil
 ½ tsp salt
 pinch of ground cinnamon
 pinch of ground nutmeg
 pinch of ground cloves
 pinch of pepper

Directions

1

1. Place the bulgur in a flat shaped bowl and pour boiling water over, just enough so that it covers the bulgur. Let stand for 15 minutes then drain with a sieve pressing down to remove any excess water.

2. Dice the shallot and place in a large bowl. Finely chop the tomatoes, cucumber, parsley and mint, add all to the bowl.
Add in the bulgur and combine all together.

3. In a separate bowl whisk together the olive oil, lemon juice, crushed garlic clove, spices, salt and pepper.

4. Pour the mixture into the tabbouleh and toss together.

Notes

Tabbouleh

Leave A Comment

Your email address will not be published. Required fields are marked *