Carrot, Kale & Apple Salad with Honey Mustard Dressing

Crunchy carrot, kale, apple, celery and flaked almond salad with a delicious mouth watering bitter sweet ginger, honey, mustard, olive oil and lime dressing. This is one of my favourite salads to make that works as a healthy tasteful lunch, full of vitamins and antioxidants and so easy to put together!

For the Salad

3 cups carrots, grated

2 cups kale, sliced into small pieces

2 red apples, thinly sliced

2 Clery stalks, thinly sliced

¼ cup slivered almonds

2 tbsp freshly chopped parsley

For the Honey Mustard Dressing

1 lime

3 tbsp olive oil

1 tsp Dijon mustard

1 tsp honey

1 inch ginger, grated

½ tsp salt

1. In a large mixing bowl place the chopped kale and the juice of half a lime. With clean fingers squeeze the kale in the lime juice to soften the leaves, about a minute or so.

2. Next place the grated carrots, finely chopped apples and celery, parsley and slivered almonds in the bowl. Toss all together and transfer to a salad bowl.

3. In a cup pour in the olive oil, honey, Dijon mustard, juice of the rest of the lime, grated ginger and salt. Whisk the dressing together using a fork, pour over your salad and serve.

Nutrition Facts

4 servings

Serving size

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Carrot, Kale & Apple Salad with Honey Mustard Dressing