One of my favourite winter recipes to cook up when the days start to get a little colder and darker is this cosy and delicious crispy chicken thighs, butter beans and spinach recipe. This dish is just so satisfying and cooked in a cast iron pan alongside sage leaves, 1/2 a cup of white wine, shallots and two large garlic cloves to add heaps of flavour.
One of my favourite winter recipes to cook up when the days start to get a little colder and darker is this cosy and delicious crispy chicken thighs, butter beans and spinach recipe. This dish is just so satisfying and cooked in a cast iron pan alongside sage leaves, 1/2 a cup of white wine, shallots and two large garlic cloves to add heaps of flavour.
1 Serving Yields
2 tbsp olive oil 4 chicken things, skin on 1 tsp salt ½ tsp freshly ground black pepper 1 tbsp flour 2 large garlic cloves, finely chopped 2 medium shallots, chopped handful of sage leaves (about 8-10 leaves) 1 can butter beans 150 g baby spinach ½ cup white wine
2 tbsp olive oil
4 chicken things, skin on
1 tsp salt
½ tsp freshly ground black pepper
1 tbsp flour
2 large garlic cloves, finely chopped
2 medium shallots, chopped
handful of sage leaves (about 8-10 leaves)
1 can butter beans
150 g baby spinach
½ cup white wine
1
- Place the chicken thighs in a large bowl and season with the flour, salt and pepper. Make sure the chicken is evenly seasoned all over.
- Place a cast iron skillet over medium high and once hot enough pour the two tbsp olive oil in. Place the chicken carefully in the skillet skin side down and cook about 6-7 minutes or until a dark golden brown. Flip the chicken and cook a further 5-6 minutes on the other side then remove the chicken from the pan and transfer to a plate.
- In the same pan add the chopped shallots and sage leaves and cook 3-4 minutes on low heat until the shallots have softened. Add in the minced garlic and cook a further minute. or two then add the butter beans and spinach and cook a further 2-3 minutes. Pour in the white wine and simmer for about 5 minutes or until the wine has dissolved.
- Place the chicken thighs back in the skillet and place on top of the beans and spinach. Cover then leave to cook a further 12-15 minutes on low heat. Once done serve immediately with steamed rice or mashed potatoes.
1
- Place the chicken thighs in a large bowl and season with the flour, salt and pepper. Make sure the chicken is evenly seasoned all over.
- Place a cast iron skillet over medium high and once hot enough pour the two tbsp olive oil in. Place the chicken carefully in the skillet skin side down and cook about 6-7 minutes or until a dark golden brown. Flip the chicken and cook a further 5-6 minutes on the other side then remove the chicken from the pan and transfer to a plate.
- In the same pan add the chopped shallots and sage leaves and cook 3-4 minutes on low heat until the shallots have softened. Add in the minced garlic and cook a further minute. or two then add the butter beans and spinach and cook a further 2-3 minutes. Pour in the white wine and simmer for about 5 minutes or until the wine has dissolved.
- Place the chicken thighs back in the skillet and place on top of the beans and spinach. Cover then leave to cook a further 12-15 minutes on low heat. Once done serve immediately with steamed rice or mashed potatoes.
Ingredients
2 tbsp olive oil
4 chicken things, skin on
1 tsp salt
½ tsp freshly ground black pepper
1 tbsp flour
2 large garlic cloves, finely chopped
2 medium shallots, chopped
handful of sage leaves (about 8-10 leaves)
1 can butter beans
150 g baby spinach
½ cup white wine
Directions
1
- Place the chicken thighs in a large bowl and season with the flour, salt and pepper. Make sure the chicken is evenly seasoned all over.
- Place a cast iron skillet over medium high and once hot enough pour the two tbsp olive oil in. Place the chicken carefully in the skillet skin side down and cook about 6-7 minutes or until a dark golden brown. Flip the chicken and cook a further 5-6 minutes on the other side then remove the chicken from the pan and transfer to a plate.
- In the same pan add the chopped shallots and sage leaves and cook 3-4 minutes on low heat until the shallots have softened. Add in the minced garlic and cook a further minute. or two then add the butter beans and spinach and cook a further 2-3 minutes. Pour in the white wine and simmer for about 5 minutes or until the wine has dissolved.
- Place the chicken thighs back in the skillet and place on top of the beans and spinach. Cover then leave to cook a further 12-15 minutes on low heat. Once done serve immediately with steamed rice or mashed potatoes.